Showing 178 results tagged with 'KDHX'
17th Annual St. Louis Jewish Film Festival
Louise Levine and Judy Plocker, co-chairs of the 17th Annual St. Louis Jewish Festival, dropped by...
2012 Fitness Trends
Find out what hot fitness trends you should check out in 2012. Photo courtesy of Kim Howard,STL Metro Bootcamp Challenge.
80 - 20 Rule for Healthier Eating
Try using my 80-20 rule when making healthier eating choices. Photo courtesy of Wikipedia.org.
Photos used courtesy of the Missouri History Museum: "Amputation Kit" and "Kircher Uniform"
Music: Billy Barnett "Harlem Nocturne"...
Arson for Candy, Original Midwestern Folk/Americana
Arson for Candy is the fortunate result of the collaboration of Jackie Oberkrom and Jenny...
Dr. Bob Archibald discusses the origins of the Forest Park Balloon Glow and Balloon Race.
Music by Swing Deville, recorded live...
Bananas Are Yummy
If you like bananas, or just looking for healthier snacks, listen here as Kim Howard talks about why bananas may be the...
Be Consistent, Get Results
Kim encourages you to stay consistent with healthy habits to acheive the results you desire, and get to the finish...
Can money, power, expensive things really make you happy? Be happy by living in the present moment, expressing gratitude, and...
Bedtime Tips for Healthy Resolutions
Get up early and get going! Consider changing your bedtime routine to make time for healthier habits....